It also seems to avoid dangerous blood sugar lows.
https://metro.co.uk/2023/04/24/short-bursts-of-activity-help-manage-blood-sugar-in-type-1-diabetes-18661939/?utm_source=dlvr.it&utm_medium=blogger
https://metro.co.uk/2023/04/24/short-bursts-of-activity-help-manage-blood-sugar-in-type-1-diabetes-18661939/?utm_source=dlvr.it&utm_medium=blogger