Get in youre nuts, seafood, whole grains, and vegetables.
https://metro.co.uk/2023/03/14/a-mediterranean-diet-found-to-lower-the-risk-of-dementia-18437393/?utm_source=dlvr.it&utm_medium=blogger
https://metro.co.uk/2023/03/14/a-mediterranean-diet-found-to-lower-the-risk-of-dementia-18437393/?utm_source=dlvr.it&utm_medium=blogger